Taking time to pause and rest the mind can be just what you need.
30 min30 minutes
20 US dollars
Say It Out Loud Jiji
Life can be stressful, and stress can have serious repercussions on our health. At one moment or another, many of us will experience the sense of being overwhelmed, as if everything were to much. Sometimes, simply taking time to pause and relax the mind can be just enough.